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Effect of muscle hypertrophy training with split systems at intermediate and advanced clients in the fitness center
Kadlec, Marek ; Bunc, Václav (advisor) ; Panáčková, Michaela (referee)
Title: Effect of muscle hypertrophy training with split systems at intermediate and advanced clients in the fitness center Objectives: Based on the literature analysis we establish the principles of training for muscle hypertrophy affecting fitness centers for clients aged 18 - 50 years Methods: In our thesis we used a method of literature search. We will critically analyze available literature and make specific design methods that lead to effecting muscle hypertrophy for intermediate and advanced clients in a fitness centre. Results: Principles of design an individual program for intermediate and advanced clients in the fitness Keywords: Strenght training, muscle hypertrophy, training split, a muscle
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Evaluation of physiotherapeutical effect in patients after bariatric surgery
Trávníčková, Gabriela ; Pavlů, Dagmar (advisor) ; Cibulková, Natálie (referee)
Title: Evaluation of physiotherapeutical effect in patients after bariatric surgery. Objectives: The aim of this thesis is to evaluate the effect of physiotherapy (aerobic and anaerobic training) on weight reduction (body composition), quality of life and response to load (affecting VO2 max) in patients after bariatric surgery. After the evaluation of results, I would like to use the study to improve the quality of follow-up care in patients after bariatric surgery. Methods: In this study the search method of available Czech and mainly foreign sources was used. Furthermore, the InBody was used to measure body weight and body composition. For the evaluation of quality of life the standardized questionnaire IWQOL - Lite (HRQoL) was used and the six-minute walk test and spiroergometry were used for the evaluation of response to exercise (VO2 max). Additionally, the spiroergometry evaluated an influence on VO2 max and overall condition in patients after bariatric surgery. The age range of probands was 50 to 64 years. For the analysis of final values a software Microsoft Excel 2007 was used. Results: Two probands participated in the research, one of whom was a woman and one was a man of age 50 and 64 years. One of the probands (proband A) was measured before and after the three-months movement...
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Evaluation of physiotherapeutical effect in patients after bariatric surgery
Trávníčková, Gabriela ; Pavlů, Dagmar (advisor) ; Cibulková, Natálie (referee)
Title: Evaluation of physiotherapeutical effect in patients after bariatric surgery. Objectives: The aim of this thesis is to evaluate the effect of physiotherapy (aerobic and anaerobic training) on weight reduction (body composition), quality of life and response to load (affecting VO2 max) in patients after bariatric surgery. After the evaluation of results, I would like to use the study to improve the quality of follow-up care in patients after bariatric surgery. Methods: In this study the search method of available Czech and mainly foreign sources was used. Furthermore, the InBody was used to measure body weight and body composition. For the evaluation of quality of life the standardized questionnaire IWQOL - Lite (HRQoL) was used and the six-minute walk test and spiroergometry were used for the evaluation of response to exercise (VO2 max). Additionally, the spiroergometry evaluated an influence on VO2 max and overall condition in patients after bariatric surgery. The age range of probands was 50 to 64 years. For the analysis of final values a software Microsoft Excel 2007 was used. Results: Two probands participated in the research, one of whom was a woman and one was a man of age 50 and 64 years. One of the probands (proband A) was measured before and after the three-months movement...
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Effect of muscle hypertrophy training with split systems at intermediate and advanced clients in the fitness center
Kadlec, Marek ; Bunc, Václav (advisor) ; Panáčková, Michaela (referee)
Title: Effect of muscle hypertrophy training with split systems at intermediate and advanced clients in the fitness center Objectives: Based on the literature analysis we establish the principles of training for muscle hypertrophy affecting fitness centers for clients aged 18 - 50 years Methods: In our thesis we used a method of literature search. We will critically analyze available literature and make specific design methods that lead to effecting muscle hypertrophy for intermediate and advanced clients in a fitness centre. Results: Principles of design an individual program for intermediate and advanced clients in the fitness Keywords: Strenght training, muscle hypertrophy, training split, a muscle
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Dietary supplements in sport nutrition and possibilities of monitoring their effect on efficiency of sportsman.
Vlčková, Lenka ; Hrstka, Miroslav (referee) ; Vránová, Dana (advisor)
This work deals with dietary supplements intake and its impact on the performance rise and muscle mass growth of bodybuilders. Twenty-five students (bodybuilders) were chosen for the purpose of this survey; they were divided into four groups according to the dosage of creatine and other dietary supplements (proteins and maltodextrine). Changes of the measured parameters (weight; bustline; weistline; limb girth; body lipid content; creatine and urea content in the urine) were compared during the survey. The tested dietary supplements impact on the muscle mass growth was evaluated on the basis of the acquired results.
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